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Tristy Nguyen

I’m Tristy, a mother of three—one girl (6) and two boys ( 3 1/2 and 2). Balancing a career and motherhood was incredibly challenging for me, so in September 2023, I decided to take a break from work to become a full-time mom. I understand the difficulties working mothers face in juggling multiple roles and responsibilities. That’s why I’m passionate about supporting other mothers in finding happiness and balance in their healthy lives.

I first started attending Fit4Mom after I became a full-time mom, and I found support and non-judge mental group that brought joy in my new “career”.

I always try to be active whenever I have a chance. I like walking, hiking, jogging, body pump (weight), and Zumba.

I’m excited to join the team to motivate and support other Mamas that trying to stay healthy for themselves and their family.