Welcome to FIT4MOM Anaheim Hills/Orange

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Our Classes

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Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

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Stroller Barre®

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

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Our Village Moms Club & Playgroup

Support. Connect. Empower. Make a difference.

As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining Our Village, you will not only enjoy fun and playful activities with your child, but will build a tight community of like minded moms to share advice, tips and most importantly laughter. (See Our Village schedule here)

Our Village consists of three essential components:

  1. Free Playgroups (once per week)
  2. Moms’ Nights Out (once per month)
  3. “Moms with a Mission” (once per quarter)
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Evening Strides

Evening Strides, because working mamas deserve a good sweat, a place to meet other mamas and time to connect with their little ones through song and games, too.

Bonus: First 10 mamas to sign up for our Evening Strides Unlimited Monthly MOM-bership, can also bring the Daddies for no extra charge. Most dads in the class say they get a harder workout in Stroller Strides than when they go to the gym on their own, so put them to the test and bring them along with you. (Dads optional, not mandatory).

Every Tuesday and Thursday at 6:15pm-7:00pm.

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Body Back®--October 29-Dec 19, 2018!

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.

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BODY BACK Preview --October 22!

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

We invite you to come to our preview class as so you can see what all the buzz is about. But you must pre-enroll here as space is limited.

Be sure to take advantage of our Body Back Transformation Early Bird discount, register before October 22 for $60 off.

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Run Club Meet Up (Free)

Whether you're preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you. A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms through two styles of class: Run Clinics which are designed to correct running form and increase speed and agility, and Run Days designed to increase endurance. No running experience required!

Latest from Instagram

On the 2nd day of Christmas, Orange Theory Fitness Orange gave to me a free class package! Join our daily Holiday giveaway and win a class package with a water bottle, towel and bag from OrangeTheory Fitness Orange! Tag a friend and they can win too! Head over to @orangetheoryfitnessorange to win! 1. Follow the participating brands 2. Like the picture 3. Tag a friend in the comments below who you’d like to treat this holiday season! Throughout this giveaway, you could win from the following businesses: @purifysaunalounge @purebarreanaheimhills @purebarrebrea @orangetheoryfitnessorange @amplify_jewelryboutique @thequirkyblender @thehiddengemoc @castylemuse @rssnamaste @orangecounty_momsblog @bellabaroc @essentialmoms @fit4mom_anaheimhills_orange

On the 1st day of Christmas, CA Style Muse gave to me a cute gift set! Join our daily Holiday giveaway and win a gift set over $50 in value from CA Style Muse! Head over to @castylemuse to win! 1. Follow the participating brands 2. Like the picture 3. Tag a friend in the comments below who you’d like to treat this holiday season! Throughout this giveaway, you could win from the following businesses: @purifysaunalounge @purebarreanaheimhills @purebarrebrea @orangetheoryfitnessorange @amplify_jewelryboutique @thequirkyblender @thehiddengemoc @castylemuse @rssnamaste @orangecounty_momsblog @bellabaroc @essentialmoms @fit4mom_anaheimhills_orange

Our dream team for 2018! We couldn’t have done it without each of you and can’t wait to see what’s in store as we expand into 2019 with even more instructors and staff! We missed you at the Christmas party, @carolina1damian , but your spirit was there! 📸: @essentialmoms Merry Christmas to all and to all a GOOD night! . . . . #fit4mom #fit4mom_anaheimhills_orange #myfavoritethingsparty #teamworkmakesthedreamwork💪

Join us on Monday for a holiday giveaway! We partnered with some amazing local businesses and will have wonderful ways for you to treat yourself this holiday season! 🎄 ♥️ 🎁 ⭐️ ☃️🎅🏾🤶🏾 . . . #orangeca #anaheimhills #villaparkca #anaheimhillsbuzz #orangecounty

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